10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
Enjoy this energy boosting morning yoga flow great for beginners! No props needed. ✨ NEW ONLINE COURSE ✨🕉️ Yoga Philosophy: Yama & Niyama …
All the Best
I’m way below beginner (graphic designer here)
I chose productive. I haven't been feeling very motivated or productive lately and that really takes it's toll on my mental health. I already feel energized for the day!!
Heal & peached
i chose productivity, being productive brings me calmness & happiness
Very easy and refreshing for my first time! My word is 'Productivity". Thank you so much!
My word was light 🙂 thank you for these!
Beauty
Bro I'm so unflexible
Productive
Really good. I use a long foam roller to help with balance on the one legged stuff. Keep these 10-15 min videos coming!
Productive!
I couldn't deicde between 'productive' and 'healthy'!
My word was Joyful…because it is Christmas Eve morning!
Peace
Loved it so much.
One year later I found you on YouTube. My word was PATIENCE
heart
dang well i am late but i chose adventure, i want my day to feel like an adventure everyday it’s the only way i pull through
"wholesomeness" (today's word… not sure it its even a word LOL)
Love your videos!! thank you!
Healthy.
I chose family and peace because we are reunited and I feel grateful for that
my word: owthishurtspleasesaveme
my word is joy
I said I am the best
I picked calm and present!
I chose the word “purposeful”. I wanted to say productive but honestly I was so productive yesterday that I don’t need to do anything! I want it to be purposeful because I don’t want to waste my day on my phone or doing things that won’t benefit me. Thank you for this video! You are so good at describing the poses. Namaste!
Peace
Creative. (Which you are in just 10 minutes!)
The word I chose is: Energetic! 🙂