10 Min Pilates Workout For Toned Core, Abs, & Legs | QUICK & EFFECTIVE
A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other …
im dying o m g this is so hard but so good
I appreciate this workout since I am unable to do any planks right now while recovering from shoulder surgery. Thank you!
I thought Chloe ting was challenging but then I found this channel lol it's very effective though
Wow.. Getting tougher. Day 5 out of the 10 days abs challenge.. I am amazed you can come with different exercises and make this is really fun and challenging! Thanks Juliana. You are the best.
Thank you!
loveee these harder abs, I gotta repeat this video!
Beautiful scenery really enjoyed working out thanks.
Здравствуйте!Я начала делать ваши тренировки.как будут результаты напишу
planet dolan
If I cant do the bridges part does that mean my lower body is still weaker than my upper body? cause like I only started working my lower body last year
Wowza, these ten minute workouts kick my butt!
OMGGG, I have such a LOVE/HATE relationship with your 10 mins abs videos! Gahh!!! LOL
Thank you, Juliana you're really helping me get my core back. <3
news bloopers
I feel so strong
They are just too difficult for me…:(
This destroyed me. Thank you!!!
woow that was really good
I'm surprised no one has sued you for injuring people who don't know better
I have played around with yoga and pilates in the past but now I'm starting to really get into it…so basically I'm a noob yogi but I've always enjoyed it…I'm looking for something to help me build the muscles up in my arms and def get rid of all this stomach back and thigh fat and to tone and lift my booty…all the other challenges I've tried have caused me to gain weight rather than lose it, I use resistance bands, I cut back on how much I eat I watch what I eat?!? Your videos are not only fun but also soothing… do you have any recommendations to help me that isn't too expensive??? Due to the pandemic, I've lost my job and not able to find another & me being a single mother of 3 I really need my yoga to use as my outlet and it's helped a lot. Can anyone help me please???
Thank you! ❤
Bo- ho everything you do is grand-wonderfully created thank you .. sure I will see results. Thanks again for your channel. Chelle number 1 fan !!!!
My goal is to not look like a stranded turtle on my back when I do this workout
I've never felt the burn in my core as much as I've felt it with you exercises
Thank you so much for these videos because they really help me challenge myself more and more
This was so nice I love Pilates now!!!
wow this was awesome I had a great sweat too…thanks Beautiful