20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)
Get ready for the burn with this 2 in 1 Abs & Booty Pilates Workout. This no equipment 20 minute workout will strengthen your entire core and get your glutes …
Pilatibodi.com
Pilatibodi
200 W 93rd St.3H
New York, NY 10025
917-993-9662
you're fantastic!
Amazing, thank you again!!!!!
this is the third time I do this workout with booty bands and gosh, absolutely best booty workout ever! thank you so much!!!
you are so good! your knowledge comes thru in a nice way 🙂 do you recommend bands if you want an additional intensity?
Thank you for not doing squats or bridges for this booty + ab workout! So much better for gals with sensitive knees <3
Strong and perfect workout 😀
Absolutely phenomenal workouts! Thank you so much!
The buuuuurn! I love it!
Nicole, I loved this workout! You are so gifted with what you come up with. I never stick to a workout routine because they're so boring but I'm NEVER bored with you. Your workouts produce great results and fun routines all in reasonable time frames. I appreciate that I can do these anywhere. Your voice is also super relaxing so I never feel bitter towards you when you encourage us to push through the pain (another problem I would have with other instructors) – I always feel like you truly know that what we're doing is good for us but you are understanding in any struggle we may endure along the way. I definitely am a committed member to your classes, thank you for your hard work!
Oh wow! I wore a resistance band for this workout, I had to laugh through the pain! Another great workout – thank you
I thought I was die of the burn after I just did a HITT workout of yours. I’m on to an arm workout…!
Wow what a burner!!!
This is a scorcher!
I have been doing your pilates for almost 4 months and I know i got so much stronger and i am feeling so much better about my body! This video is one of my favourites
Thank you for your hard work!
Ty:) ❤️❤️❤️
I loved it!!!!!
Loved this burn!
Ty:) ❤️❤️❤️
great workout, feeling rejuvenated!