April 15, 2021

Yoga Online

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20 Minute Pilates Workout for Lower Back Pain | Good Moves | Well+Good

13 thoughts on “20 Minute Pilates Workout for Lower Back Pain | Good Moves | Well+Good

  1. I feel this core workout in all the good ways for a couple days. Love Brian's guidance and humor Where can we find more Brian Spencer workout videos?

  2. Your video is absolutely great, I like the way you explain and teach. I am sure your postures and instructions will help many people whoever will keep doing them. I wish you a big success in your youtube journey from my heart.

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