July 29, 2021

Yoga Online

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25 Minute Full Body Pilates Workout – Intermediate Routine!

23 thoughts on “25 Minute Full Body Pilates Workout – Intermediate Routine!

  1. Started doing these videos in the new year (it's lockdown no. 3 in the UK so needed something to keep me moving and sane). At first, I was a complete beginner, I couldn't do wheel at all the first time I tried this video but today I'm proud to say I actually did it and held it! Thank you Jessica! X

  2. Jessica, I am in managed isolation (quarantine) after returning home to NZ. I started Pilates only 3 weeks ago in a reformer studio, and when I came to isolation, I wanted to do something each day in the hotel so subscribed to your channel. This is just brilliant, and I'm so grateful for this. Thank You x

  3. This was a great workout Jessica. Just getting back into a more stable workout routine (life just got hectic after having my baby). Your routines have helped me before and I look forward to the results now that I have more time to dedicate to myself.

  4. Thankyou Jessica for this just getting back into Pilates just what I needed as I don’t seem to have time to workout much due to work. But this is great Thankyou.

  5. Thank you. The wheel was great, though I grunted and groaned while doing it. The skies are smoky from nearby fires and this workout (and your comments) lifted my spirits.

  6. Thank you for this wonderful workout! Any tips for how to slowly get back into a workout routine after surgery? I’m having a surgery in a few months and was wondering how I should plan on recovering (I’m thinking of scheduling a visit with a PT beforehand)

  7. Hi Jessica… Thank you it is a good work out… Some exercise I've never done before… It is normal that I feel a bit of pain in my knee when I cross the leg at the end can I just do with bended legs? Thank you.. I'll definitely repeat this workout.. Thank you!

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