30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility
Enjoy this 30 minute yoga class for beginners who want full body flexibility and strength. ✨ NEW ONLINE COURSE ✨🕉️ Yoga Philosophy: Yama & Niyama …
All the Best
Who felt really drowsy on yhe floor at the end?
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みゃあこさん！ฅ( ̳• ·̫ • ̳ฅ)ﾆｬﾝ
TANTA BEYEZAS QUE DIOS A HECHO EN ESTE MUNDO ASERE Y
DISEN QUE DIOS ES MALO SI DIOS ES MALO NADIE ES BUENO ASERE
MIL GRASIAS POR TANTA BEYESAS I loro stati di salute rispettivi prevenirli
ライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもんね（笑）やっぱり人参最高！25871まさかのカメラ切り忘れでやら1かしたのもドキドキでした！今後は気を51×38939
I had To do this for school and it’s awesome
That was great, thanks!
Such a great class. Thank you.
Can this be done on a regular basis?
Hi Kassandra, your teaching style is calm and succinct and I really love the timing of the whole class! Thank you so much
Thank you Kassandra, you have helped me get through the stay at home orders.
good one, thx!
John 8:32
And ye shall know the truth, and the truth shall make you free.
Great video! For folks interested in quick follow along videos like these, found a quick yoga video of just 7min that can be daily done in such short time here https://www.youtube.com/watch?v=OhjPNHK7l1E
PE teachers actually expecting us to do this
Anyone here from school?
after 1.5 yrs at studio this video is all this old man needs during the pandemic. thanks kassandra!
you're just like the teachers at the studio. yoga is incredible.
really enjoyed this, thanks
This low-key kicked my ass but I added it to my yoga playlist anyway!
'Why am I here?'
To get that A+ in P.E.
It was still a good Yoga video thought. Keep It Up!!
my reson is homwork for middle school lol
when she said take long inhales and exhales through your nose and me here with a blocked nose like ok im done
loved it thank youKassandra