30 MIN FULL BODY WORKOUT | At-Home Pilates
Enjoy this 30-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and …
All the Best
Thank you love it x
loved it!!
Thank you for the nice workout! I feel restored after every one of your videos
Hi Nicole,
we only want to leave a big 'thank u' for ur workout. We wish u all the best.
Sporty regards
Lena and Jan
Amazing workout, Nicole! I've missed your energy and classes from those TBP days hehe <3
This was great, I'll be doing this one again x
Very nice!
Wonderful!!! Brava!!!!
This was my first time doing pilates! Such a wonderful experience! Love this channel!
I loved it, thanks Nicole.
This was perfect! Thank you!!
LOVE IT SO MUCH
thank you NİCOLE . I'M from TURKEY
Thank you for that great pilates training! You are lovely!
Dumb question but is this workout for men too?
Much to really like about your videos/practice. Lengths are practical. Your commentary & music wonderful tempo. And your combination of full body pilates, along with some yoga concepts, is diverse. Yet most important – you get immediately into the class without upfront running dialogue, readings or concepts. I'm recovering from spinal surgery – and your direction is perfect for pliability and toning. Thank you so much.
Loved this practice! I completed it, which is an accomplishment in itself. I needed to take a few modifications here and there, but not as many as usual. I can absolutely see my strength and flexibility improving with consistent practice of your workouts, Nicole. Thanks so much for all the hard work and thought you put into them. You are helping so many people throughout the world!
loved this!
New to Pilates! This was great:)
Great workout! Although it is only 30min long it feels like a proper full workout. And great flow as always!
This lady is great. Loved the exercise. will be back tomorrow
love love love. ty.
Beautiful workout. Such gentle yet challenging moves. I was so relaxed but yet I sweated and feel amazing now. Thank you for sharing your talent with us <3
Thank you
Great workout, towards the end my heart started beating fast, thanks to the jumps, which is great because I barely do cardio endurance training. Thank you so much Nicole, the best Pilates teacher on the net! Noga
oh my goodness! that was soooooo good! thank you!
Great workout!!!
This is amazing! Thank you for teaching people. I had followed for 5 days now, but why my lower back hurts when doing the exercises for abdominal, and I dont feel any burning on abs?
AMAZING WORKOUT, LOOOOOVE IT!!!! THANK YOU SO MUCH, KEEP GOING!
Love your videos ✨thanks angel!
I am new to your channel and a new subscriber – and I loved your Pilates video, it’s exactly what I need! Can’t wait to do your other videos. Thank you so much!