30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)
Get ready to sweat with this 30 Minute Intense Mat Pilates Workout. This Full Body Workout will work on strengthening your entire body and will challenge your …
All the Best
This was amazing! I feel so strong and connected after just one session. Thank you so much Nicole!
I love your channel. Def a favorite especially for a newbie like myself. The relaxing element is so important and you somehow deliver both relaxing and challenging. Thank you so much for your videos they are a light in this pandemic ❤️
I really adore your Pilates workouts. All exercises are exactly what our body needs. Thank you so much!
Love this!!
This was a wonderful morining workout.
bonappetit
Intense, but really enjoyed it!!
troydan
Un très grand plaisir de faire cette leçon avec vous.MERCI HAVE A NICE DAY
hello from indonesia, i love your workout
OMG!!
I would love to know what your nutrition is like Nicole!
I love the exercises at 22 minutes with the V sit.
Really loving your workouts. The burn is fantastic. Really feel it doing me good. Although I love your settings for your videos, I'm glad you can't see me almost putting a foot through the TV whilst squeezed between the sofa and fireplace with a dog trying to lick my face.
well, I love all your videos <3
Thank you for the great exercise
Obsessed with these workouts! Thank you so much!
Please bring more intense pilates workouts. This one was great.. Thank you..
just finished and I feel great. See you next time!!
I am a big fan. Good speed.
I have been doing your workouts daily and my chronic back pain Is gone! Thank you!
Hi Nicole! I LOVE your workouts!!! What brand of leggings are you wearing in this video? Thank so much!!
Hi Nicole! I LOVE your videos!!! Can you please say what leggings you are wearing in this workout video?
Thank you so much for a great lesson!!! Love it. love you.
am I the only one who gets trapped by the thumbnail? Love Nicole
Loved this! Thank you.
With her soft voice and her expertise, Nicole is the best-one! Erica from Rome, Italy
Loved this workout. You have an amazing body and I like your style. The moves really engage the smaller muscles.
La. disfrute muchísimo !!!
Your exercises are amazing, thnak you so much!!
Love your Pilates workouts and love that they include warm up and cool down.