30 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen
Stretch and strengthen your body in this 30 Minute Pilates Yoga Fusion Workout. Hopefully you will feel both relaxed and strengthened after this class. Enjoy!
All the Best
love this Nicole's carefully made yoga video
My back feels soo grateful ✨ thank you ✨
yesterday did an intense workout. im so sore, this really helped thank you.
definitely my FAVOURITE of all your videos!!
i really loved this workout:) SO nice and relaxing on a day when I didn't really want to work out
I loved this workout much! It’s taken me a while to get back into it but this fusion was challenging for my body ✨
Wow, almost fell asleep at the end I was so relaxed but my heart was pumping!! Thank you, Nicole
I really enjoyed it, just what I needed. Thank you Nicole, Lots os love from Czech republic <3
I love yoga but when i do yoga with Nichole i love yoga even more
Fantastic combo Nicole, thank you – could we please have more pilates/yoga fusion workouts!
Thank you so much for this wonderful yoga/pilates fushion. I am so appreciative that I found your workouts online.
I loved this workout! Thank you! You have a new follower!
Thank you, Nicole. Such a lovely way to start my day.
Awesome. Thank you. Was challenging and relaxing.
Lovely!
Nicole, this workout is perfectly balanced! OMG, I feel awesome. Thank you.
hello from Chicago and LOVED this!
This was difficult, but with your voice I was able to do it.
You are the BEST! ❤️
Perfect! This was exactly what I need. This will be a daily routine for me. Thank you.
Perfect
Am I doing this wrong or is it suppose ro be painful?