July 26, 2021

Yoga Online

All the Best

30-Minute Strength, Cardio, and Pilates Core Workout

Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready …


200 W 93rd St.3H
New York, NY 10025

29 thoughts on “30-Minute Strength, Cardio, and Pilates Core Workout

  1. Love the workout, I’ve been using this during lockdown! I really need to stop looking at the timer in the corner! I get so impatient knowing that it is almost over

  2. This is my second Kit workout. Thank you Kit, this was awesome!! Love your energy and motivating words. Does anyone else think she looks strikingly like Katie from the Godspell movie????

  3. I love Kit’s videos!! She’s so positive and encouraging! It’s so refreshing hearing all the positive vibes she is giving throughout the workouts

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