40 MIN FULL BODY WORKOUT || At-Home Pilates
Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and …
All the Best
Thank you so much Nicole, your workout videos are so easy to follow and so effective ！
I'm feeling satisfied from this workout. More like this please.
Great class. Never boring. Helps to keep my body in shape. Thanks
Thanks Nicole, I am so thankful I found you at the Barre Project and now online : )
this really was the best pilates workout I have ever done!!! Thank you ❤️
Thank you, I had a busy week and now I feel much better:-)
Thank you so much, loved it.
I'm confused, nomally you breathe out on the hardest part not in?
Loved it!! Loved progressive movements that made more complicated ones attainable. Felt challenged, thanks!!
Great workout, we love "sculp'd"-ing our bodies!
Didn't think I was going to sweat but damn, that was challenging and yet felt so good for my muscles. Can't wait for you to upload more of these 40/50/60 minute videos. I love them <3
❤️❤️❤️
LOVE YOU CLASSES!!!
I love it thank you
the time went sooo fast – super cool workout! 🙂
This was a perfect start for my Saturday morning, thank you!
I love this flow – makes me feel much better. Thank you!
I really like this class! It's especially nice that you're constantly reminding us how to breathe because honestly, I forget. Love your optimism and tone of voice.
That was amazing! Good job!
great class thank you
I enjoyed doing it
Nicole can you please do more 40-60minute full body workouts? I loooove these! Xx
everything you do is so perfect down to every detail! thank you for your expertise!
that was a really full body workout, the only part that doesn't ache is the earlobe! 😉 Great Nicole, loved it! Big hug from Italy
perfect❤️
Enjoyed this routine so much, the flow is very intuitive and the instructions are great! Thank you for this video!
from italy, thanks at you Nicole for enjoy my day. you are perfect!
Awesome, just what I needed.. all the way down to the stretches, thanks ❤️
would love some upper body specific workouts 🙂
Thank you for this video, i loved it ☺️
I love the heat at the end!
Wonderful calming, yet tough session. Thanks!
Amazing!!! Love your trainings! Thanks so much Nicole. Great feeling in the end of the day 🙂
I've been doing various workouts from Nicole for two months now, about five days a week. I am so much stronger and I don't have muscle pain after the workout. Nicole has SAVED my lower back and hip from constant pain. Doing the videos also allowed me to assess my weak areas so I could build up strength slowly and not hurt myself. So very appreciative to have access to this.
Love how descriptive you are, I hardly have to look at the screen. Ive only done 2 of your videos but am already in love!!