5 "Hard" Yoga Poses Made Easy | Health
Getting a handle on hard yoga poses is a matter of believing in yourself, letting yourself fail, and just, plain good instruction. Watch the video for a demo so you …
All the Best
I have done back bend for my whole life I'm a pro I can walk in a back bend
The splits were hard..
I cant even look at the woman that how beautiful she is…….
familiar with the poses , but still an amazing vid! gotta try to them the way you explain them starting today!
Great vid
Thanks
I like you point
What if you don’t have bricks? Also you learned all of all these cool poses
lol wow i should not have tried lmao
Ssssw
So helpful! Thank you so much!
I will gonna try tomorrow, thx for the tips
How could I get to cross my legs in front and for them to stay flat at age 60
I love you poese
Awesome ❤️
I Iove her n want more of her
Hi
I can do the head stand but with wall. I am trying to do it without wall but thanks to u as I did it is first time
The second last and the last one is not hard
Waho hot mem
Great vidéo Very usefull base choice of music ….annoying doesn't go with yoga !!! Thanks again
Finally i can do head stand….thanks alot
Hello, Many thanks for your Yoga videos. It's great as everytime. You know what!? I found to yoga pillow and I can not decided for buy that. Could you please create video about it ? Here is the link : https://amzn.to/30t71ju . I am waiting for your comment about the product.
If only it was this easy! More emphasis needed on the practise of yoga and unless you're naturally flexible, the time it takes the muscles to stretch enough to move the body into these poses can take years with a daily practise.
I still don’t get the head and hands angle, because when I try that pose it really hurts my head
omg thx so much now i can do the thing where u lift ur belly in the air without blocks
i need help with the head stand i keep flipping over
My best regard to all yoga lover. Namaste
Very nice
my boner is intimating
Indian great yogis said, "learn Shirshasana (head stand) only in a professional's contact (it means u need a real teacher with you). Cus it is the king of asanas, very powerful, but if done even slightly wrongly and without complete knowledge, you'll suffer. "
CAN I GET YOU with my upward doggggggggggggggggg