Advanced Yoga Week Three: Hip Openers and Leg Behind the Head with Kino
Practice with me on http://www.omstars.com If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino …
All the Best
Good one Kino, Lovely Yacht to see……
Thank you so much for this break down. What a soothing presence you have – i love your classes 🙂
Thankuu so much Kino you helping me a lot.. Love from India
So cute, so sexy. Hug or fug?
Thank you so much for all that you're sharing with us! And all your reminds to keep the attitude of grace and peace with the body are wonderful) Love your work
found it funny the way she teaches the opposite of the golden rule; instead of treat others like you want to be treated, its treat yourself the way you treat others.
I really love your videos Kino! But there are 5! ads interrupting the video. I don't mind ads at the start and the end, but in between is really something else. Especially in a yoga video 🙁
Blissings
ads in a yoga video and breaking concentration from pose kinda annoying 🙁
My pigeon is so cranky…
Hey kino. I m practicing it and my gluteal muscles are open but when I put my leg behind my head I have pain in my popliteal muscle. What I should do.
Your commentary is very encouraging. Thank you for this guidance:)
Nice advance series
Thank you, thank you, thank you, thank you ♥️
She's good
Namaste, may your days be of peace , health and happinesse. You are a good woman.
Amazing practice. At some point, i had to pause the video after the second pigeon. My mid inner stomach was unbalanced for a moment.But after a few breaths, i was fine and continued the practice. Thank you for this Kino!
I love you
You are so perfect Kino
Love the sole shots
bjs
Try a class with you
Hi kino where are you in Miami?
kino you are as gud as yoga
I love all your videos but I especially love this one, it's challenging but I really like how you refer to the hips as pigeons it makes sense then not to push them too hard 🙂
You made me start doing yoga. First I was only staring at your butt and legs but later I decided to do some of the poses.
My thighs were absolutely burning at some points in this, i had to stop and stand up for a minute. This was my first full hour of yoga ( 7wow.cc/rfky ). The pace was great and I'm so glad I finished it!