Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga
Advice for Yoga Beginners | 5 Yoga Tips for Beginners | Suggestions for How to Start Yoga ~ ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/ …
THANKS A TOPN
-Listen more closely to instructions so you can get the pose right
-Don’t be in your head, otherwise you can’t focus
-Don’t judge a pose by the way it looks
-Don’t like a pose? Probably means that your body needs it!
Hello, I have arthritis in both my hips and I need to work on my flexibility an core strengthening. Is there any yoga poses that I need to stay away from?
What if I'd rather look at your body? I guess I could always be like a blind guy and listen to your words while I watch your body with my hands?
Thank you.
Great tips. Thank you
hii I’ve been doing yoga for a year now but I have inly been doing the short 10 minute stretches and this video was very helpful cause Im planning on starting working out now
Great instructions and I loved it that you took it nice and easy for beginners.
Hi, my problem is that I sometimes don't understand the position. And I have to look and that makes me to lose concentration.
Don’t talk so much, come to the point
I am on the thrid day of practicing yoga ever
I am only doing surya namaskar with some yoga work outand my back spine feel tensed and sore but not bad pain, is this normal? And how can i get rid of it? And how do I know if a certain pose is not harmful for my spine and body? Thnx..Does it matter if you do your yoga on hard floor or carpet. If so which do you seggest.
thank you for the tips very helpful
you are super cute and genuine 🙂
I thought your beginners tips were right on point. Although I'm not a total beginner, I have only being doing yoga for the last year after a long break and it was good to be reminded of all the things you mentioned. One that really resonated for me is your tip that if you don't like the pose then it's highly likely that that is the one you need. It is so true! And the tip about holding the poses just a bit longer than is quite comfortable (but not damaging!). Slowly we become stronger. Thanks for this post.
Thanks a lot, I'm not a beginner but your tips are great!!
Hi ma'am resentely I start my yoga chanel… My body is not perfect in this reason every time I thought a lot when public ly do yoga but at a time I realized that there are many perfect body behind me but they are not as flexible as I am..
And when I listen your vedio it's inspired me a lot
Thank u for your vedio
I wish i knew it earlier. Thank you!
You speak a lot
ooohh i need that king arthur stretch! i am a powerlifter & my quads are super sore. this video was super helpful!! thanks girl <3
Thanks for the great tips. What type of yoga is best for more instruction on whether or not I am doing the pose correctly. What do you think of thai yoga?
You are beautifull. You are welcome
Hi, I’m 62 and new to Yoga i suffer with arthritis in my right wrist and struggle to put my hand flat on the floor any suggestions would be great Thanks