Beautiful Body Pilates | Total Body Workout
Who’s ready for a brand new workout video?! I know you guys have been waiting patiently, so I wanted to give you guys a beautiful 10 minute total body workout …
https://www.pilatibodi.com
Pilatibodi
200 W 93rd St.3H
New York, NY 10025
917-993-9662
Love it!!
Cassey plz never take this video down its literally the best workout for when im really not feeling it or when ive been slacking so im not as strong. I never feel bad about myself when i do it because i dont have to stop and it hit all the main muscle groups so if im still not feeling it after i dont feel guilty for not doing more. Literally the best kindest workout video. I love it sm <3
Omg I LOVE this!!! Totally gonna do this more often! Tysm Cassy!!
Used this as a cooldown after lifting today it and it PERFECT for that!! Definitely going to make this my go-to cool down (:
Where is the outfit from?
Work out and still relaxing. I really like it
Love this vid, I'm still young so not super serious about working out or anything but I did this vid and it felt SUPER GOOD!! tysm Cassey!!
Cassey! I loved this very specific workout with beautiful moments. This is a great workout! More pls ❤️
What a lovely workout ♥️♥️
Anyone else that can’t bend forward at all? During the roll ups the furthest I can possible go is like a 90 degree angle
That was soooo good!
These were wonderful moves matched with great pacing!! ❤️ I definitely enjoy this kind of video workout a lot
My nails are a Minnie Mouse design by Cutepolish 🙂 The red tips with white polka dots and a little black bow ☺️
Holy shit, I actually did the whole video without pausing! Progress!
I love using this as a warm up!!
I really hope we can get more of these elegant pilates workouts. It really makes me feel good. Sadly enough 2020 wasnt the year but 2021 will hahaha
this is so enjoyable, it seems like working out with a friend, she’s just so kind
Do you improve your butt here or make it bigger?
Can you do pilates playlist?
Do i need tthis to partner with other workout?
I do this in the mornings as a warm up before I do hiit Pilates – I love it – it really frees up my pelvis!!
this workout is so so fun and relaxing!! i just started doing your workouts and i already love them so much! i'm so looking forward to your future pilates full body workouts! 🙂
it’s my first time trying pilates and cassey is just so fun!! she felt like a bestie w the way she talks in her videos
Will this help with weight loss??
Супер если бы перевод на русский
I love this because I can do it on my bed. You know, it's hard for me to exercise in tiny room but your videos make it easier! Really love you teacher!
What is a vegan mat?