July 26, 2021

Yoga Online

All the Best

32 thoughts on “Daily Yoga Practice | One hour sequence for Advanced Practitioners | Yogalates with Rashmi

  1. Excellent session but I am yet to achieve head stand. I can do the pose with one leg dropping in the ground but for full head stand I ve to practice more. It was a awesome session with guided meditation at the end

  2. Wonderful and thank you Rasmi you are doing a favor to mankind directly. Would you show links to your other videos. Once again thank you. I am 64 years old and enjoy doing yoga

  3. Hi Rashmi garu….I'm Anu from Vijayawada
    I never seen like u…
    you are such a great teacher ❤️❤️❤️♥️♥️♥️
    I love your all vedios
    (Meeru chaalaa manchi teacher)
    In Telugu

  4. hi Namaste!!
    im practicing yoga from 6months but advance poses seems hard to me nd fear of im may end up with sumthng wrong.so pls help with ur reply is it possible to learn them through this videos nd its ok practice such advanced poses alone or shuld i take help of someone

  5. Even I dicovered your channel few weeks back. It's awesome and enjoy doing the practice. Recommend you to add power yoga. You can also upload one hour sessions for each day, Monday to Friday or Saturday which will include surya namaskars, asanas and breathing exercises

  6. Hey dear! Recently discovered your channel and absolutely impressed with your work…my qtn is.. What are the major benifits I get by following this one hour daily Yoga… Can it help balance my hormones.. Can it help reduce belly fat.. Can it help to lose weight…plz kindly reply… It will mean a lot to me… Thank you

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