July 29, 2021

Yoga Online

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Gentle Pilates – 15 Minute Pilates for Beginners Workout!

20 thoughts on “Gentle Pilates – 15 Minute Pilates for Beginners Workout!

  1. Hi Jessica I am from India and totally beginner to pilates . Had my laparoscopic hysterectomy 3 months ago and slowly want to mobilize myself. Fell in love with your work outs.
    Just 2 questions
    can I do this after surgery
    At what time of year do you open online registration for your workout

  2. Terrific workout for an older woman. I like that you got right into the exercises without a lot of explanation. But please say “LIE” joy “LAY” – as a former teacher I winced every time you make that grammatical error.

  3. I fell in love with pilates over 10 years ago (before having kids), it has taken me years to get back into it and find the right instructor. I just love your workouts and how you show modifications for people's different levels. Thank you so much!

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