HIIT Pilates Workout // Total Body Fusion Workout (No Equipment)
This HIIT Pilates Workout is a fun fusion of HIIT style training and pilates inspired exercises. No equipment needed today – we will just be using our own …
Pilatibodi.com
Pilatibodi
200 W 93rd St.3H
New York, NY 10025
917-993-9662
Can anyone share the January interactive calendar with me. I signed up late in January. Messaged her site but I guess they are busy and haven’t heard back. Please help.
Your strength is beautiful
More of these types of videos please. Love the tracks and amazing workout. Thank you
Thank you for the challenge, Heather! I like barefeet too. Perfect Saturday Sweat Sesh when it is so cold out the giant alaskan malamute doesn't want to take a walk! But I did shovel for 30 minutes.
Heather, I’m really enjoying the HITT Pilate workouts. I hope to see more and longer sessions. Thank you!
A fantastic movement class. Definitely still an intensity through the class, and the stretch component throughout was appreciated. No jump lunges for me but I simply improvised with something else. Thank you, Heather!!
hi Heather
i started your workouts in january i'm a bit late because i finished 12 weeks and i'm starting your january program i'm amazing as always i can't wait for tomorrow to get back to gymnastics with you. continue to encourage us and do better and better to improve us.Thanks you are a treasure. Giorgia Italy
Sweating!!!
Would love some longer Pilates workouts (45min – 1hr) – I usually end up combining two of them.
great workout! TY
I love how her workouts are focused on movement and strength and not weight-loss. They feel so much calmer than some of the other ones on youtube!
That was a perfect start to my day. Thank you Heather xx
thank you! great!
Does this workout help burn fat?
Great workout, I'm a couple days behind on the calendar, so this one was perfect for a Sunday. Loved it, and I feel energized!
This is the perfect work out for sore/tired/rest days. It's short and just get some movement in your body. Active cal around 130. I loved this pilates HIIT!
Amazing workout!!
Great. Just what body needed. Thanks!!
fist workout of 2021!
Just using your own body weight and I'm sweating! One of my fave workouts with Heather. Everything just flows and what a way to start 2021♥ Thanks Heather
Point your toes Ladies!! Happy New Year Heather and everyone!!
Just finished the 12 week workout plan and excited to start the Jan plan with this video tomorrow!
Thanks for including a warm up. I know I can just bring up your warm up but t's always appreciated when it's included.
Thank you Heather! perfect way to start the year!
Happy New Year!
Happy New Year! I loved this workout..so many fun movements:)
Excellent start into the new year! Loved it! Looked so easy at first, but I'm sweeeeaaaating!!!!
Happy January 1st!
Wasn’t sure if I was going to like this but I did one the other day and then ended up doing another right after! Would love more of these please 🙂
can you do a 30 day pilates program for beginners
How often can I do this in one week? Please and thank you!
verry cool and chalenging! Thank you!
I have meant to comment on this workout and how much I love it and am thankful for it!!! I needed this one today , thank you Heather! 🙂