Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength ♥ Our FREE Yoga App for Apple: …
All the Best
Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength ♥ Our FREE Yoga App for Apple: …
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On the part at 6:37 what do you do if your hip keeps popping?
I heard it from rachel green friends when she fought with her sister amy..
Y isn't anyone telling if it works or not
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i looked through the comments before doing it… big mistake i got really nervous bc everyone was saying it was super hard but it wasnt that difficult for me! weve got this!!
u broke me bone
that. was so. FUN!!!!
You are fluffy 2
Are we supposed to do it every day?
It was my first day I tried hard to keep that belly button in..but I didn't feel any burn
I did feel that tension in legs and thighs.
am I doing it right?
I've been doing chloe ting's workouts, is that the reason I didn't find it hard to do?
is this gonna help in weight loss?
My body is just really vibrating while doing this
Hi Kait! Just popping in to tell you how much I love your videos and I do them weekly! Thanks so much for all you do.
Just found my new favourite exercise
Im just here to see how Lisa does this☠️
This was a great workout thanks !
My whole body is so sore! Thank you for this workout! I will definitely try to do this every day
I came here after Pamela Reif…so it was kind of easy
i don't know but i find it super fun