July 29, 2021

Yoga Online

All the Best

23 thoughts on “Winsor Pilates 20 Minute Workout

  1. Studio Pilates Body Motion is such an amazing studio – I was absolutely hooked after my first class! The instructors are really encouraging and make you work hard to achieve great results. I can't recommend this Pilates studio highly enough!

    Visit the Website for the best Pilates Fitness Studio in Israel. https://www.bodymotion.co.il

  2. Loved this workout – its a classic for good reason. I used to do this daily and ppl would always question how I have 3 kids. Mari's own words about this video: "After 10 times, you feel a difference, you feel stronger. After 20 times, you see a difference. After 30 times, others see the difference! People make it a way of life because they feel and see that its making them leaner, longer and more flexible". So true!

  3. My body post pregnancy 8 month old baby and I am getting A SWEET figure in 6 weeks of doing this video 4 times a week. Occasionally I'll do the 50 minute Winsor workout. But, mostly it's this 20 minute routine. Gah… I love this workout.

  4. R.I.P. Mari Winsor. Prayers for the family. Thank you so much for your dedication and hard work in your wonderful career. Have loved you for so long.

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