April 15, 2021

Yoga Online

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Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

35 thoughts on “Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

  1. Did this with my zero active couch potatoe fiancé and he completed it all and we both loved it. I like how you give step by step instructions and explain all very clear, that’s exactly what he needs.

  2. I am 60+ but have been practicing Yoga for about 10 years. For me this practice was doable if slightly challenging in parts. It is not beginner stuff, regardless of age!

  3. Hi I just had your papaya breakfast with banana strawberries and hemp heart seeds and chia seeds it was absolutely wonderful! I was full and content. I just did your beginners yoga class and completed it. I am 57 years old so I was feeling a little unbalanced in some of the positions I wasn’t able to stretch as you and not as flexible. But I do want to get more flexible that is my goal. ayou are really awesome and I will definitely try to do more of your yoga classes each morning thank you so much I really enjoy your videos I’m so happy to have found you have a wonderful day bye-bye for now!

  4. Hi guys
    I have one question.
    I start yoga 5 months ago.
    How îs The secret to advance from beginer to advance?? I must make same classes years from now over and over?? Or I must make some streaches/ or to mantain some poses more Time??
    Thanks

  5. I have been wanting to do yoga for a long while but I have a few disabilities so its a challenge. Anyway today I finally found this class that I thought looked right for me, and (with a few wobbles) I did it!! I will be back!! Thank you! xx

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