Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine ♥ Our FREE Yoga App for Apple: …
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I just wanna lose 6 pounds will this do it 🙁
Ima do this as a warm up before I lift weights and use as cool down
I lost 19lbs so far I can't stop now
Awesome workout, this felt amazing. Thank you for the class.
Hi any one tell me please c section mothers do this exercise???
Hi mam..c section mothers shall do this exercise?? Please help me and reply me
I love your energy! I’m trying this routine out today, thanks!
I get extremely angry every time I exercise.
wonderful helpful video for getting back into yoga! Looking forward to doing more!! Thank you! Namaste
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Your words really motivate me to be consistent in changing my lifestyle. I continue to focus on what you say. To be honest I am a little stressed that's why I do yoga
AMAZING workout, thank you! Been doing the cat wrong for years lol this video helped a lot
Thank you for the motivation❤️
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Check my Yoga Playlist at https://youtube.com/playlist?list=PLFIrtWUptk9nOebyQdyAPC3p1Y0iXBN7Z
Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
I'm new to yoga and ran across this video. After reading reviews I believe its something that will help me lose weight.
I died when she said, "Mmm maybe try a little bit harder.."
I can listen to you talk all day. I love how it’s slower paced , but still intense. Big ups!!!!
Is it safe for women who undergone CS section like 2 yrs ago?
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Didn’t read the comment section before doing it. I don’t know if I’m doing something wrong, or because I’m a man, or what; but I didn’t break a sweat at all nor did my heart rate increase and I did the more difficult versions. I expected the intensity to ramp up but nothing. I feel decently stretched out and relaxed, and my knees hurt a bit, but that’s about it.
The only time I have on my own and quiet is putting my son to bed (he needs me in the room to fall asleep) so I thought. I can stick earphones in, it's dark and only light is off the screen. It worked. I excersied in peace whilst my son fell asleep quicker whilst watching me. Win win I'd say.
Love this video, thank you for the motivation to loose weight x
I have only been doing this for about a week and I already feel my thighs getting more toned from the leg lift thingys
I have Endometriosis and exercising has become difficult for me, but I decided to try yoga and this helps.
I didnt sweat even once.. but I really felt calories burning….
Love you thank you
I lost 5kg doing this for a few weeks
IF YOU WANT TO LOSE WEIGHT AND STILL EAT FOOD YOU LIKE JUST CHECK Agoge Diet They provide you with personalized meal that contains only food you have selected, personalized training plan and amazing tips that helped me lose 30lbs.
Is there any comments where it says what she does and how many times so I can just screen shot and not search for the video everyday?
Great flow definitely got sweaty! Love it.
abba
But I am not sweating what to do
I wish I had locate the , Yamzoko Weebly (sⓔarch Gⓞ ⓞgle to get it) years ago. I got rid of 12 lbs in three weeks up to now. Needless to say I exercise once or twice weekly, and also eat healthy. It showed fantastic results for me. I surely recommend the product, wish it works as great for you since it really does for me.
Every time I do this I don’t sweat at all, am I doing it wrong??
Great video! For folks interested in quick follow along videos like these, I found a quick yoga video of just 7min that can be daily done in such short time here https://www.youtube.com/watch?v=OhjPNHK7l1E
Very good
Hey guys, I hope you all doing well 🙂 I found a free e-book on how to relieve stress with yoga!
https://gofile.io/d/Sho4eC
Thank you so much mam
I really enjoyed this yoga exercise. You are sooo patient, encouraging & on point. Absolutely, Awesome!
I absolutely love this exercise! voice is so calm and soothing
I'm comfortable with this routine now. What can I try next? What would be the next level?
How many times in a week to do need yoga
I have to do this cause of sleep apnea