June 21, 2021

Yoga Online

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30 min Beginner Yoga – Full Body Yoga Stretch No Props Needed

35 thoughts on “30 min Beginner Yoga – Full Body Yoga Stretch No Props Needed

  1. Thank you so much for this class. First time doing yoga where I didn't feel uncomfortable the whole time and end up counting the minutes the whole time! You began right where I am. There was no strain to meet you, you met me. New subscriber! See you tomorrow, instructor!

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  3. I do this session at least twice a week, I just love it after a long day. It took me 9 months but I finally am taking advantage of working from home for the foreseeable future

  4. I'm 20 but 50 lbs overweight, have 0% balance, my right hip is already messed up, and have never worked out a day in my life but this was easy and gave me a workout. Truly beginner for those wondering.

  5. I started yoga yesterday with you and I have always been scared of yoga. You have made me into loving it. I finished day 2 with you today. Thank you❤️

  6. This is absolutely wonderful, and I feel stretched and relaxed when I'm done; all of the frustrations of the day are gone, and my breathing is easier and more free. Thank you so much for sharing this with us!

  7. I'm kind of embarrassed at how hard it was for me to do downward dog… my arms were shaking.
    Thanks for the class I think this will be a regular now to slowly get my strength back

  8. This is such a wonderful little stretch. I used to go to a yoga class twice a week and totally gave up when they got cancelled during the pandemic. This video was my first time doing yoga again! It was so enjoyable and encouraging! Thank you!!!

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