June 21, 2021

Yoga Online

All the Best

27 thoughts on “Advanced Yoga Week Three: Hip Openers and Leg Behind the Head with Kino

  1. I really love your videos Kino! But there are 5! ads interrupting the video. I don't mind ads at the start and the end, but in between is really something else. Especially in a yoga video 🙁

  2. Amazing practice. At some point, i had to pause the video after the second pigeon. My mid inner stomach was unbalanced for a moment.But after a few breaths, i was fine and continued the practice. Thank you for this Kino!

  3. I love all your videos but I especially love this one, it's challenging but I really like how you refer to the hips as pigeons it makes sense then not to push them too hard 🙂

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