June 21, 2021

Yoga Online

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Easy Yoga Practise| Beginners Yoga Flow | Dr. Hansaji Yogendra

24 thoughts on “Easy Yoga Practise| Beginners Yoga Flow | Dr. Hansaji Yogendra

  1. Thank you vety much. I have a question if I am planning to do pranayam and yogasan together then what should be the sequence. Should pranayam do first or yogasana?

  2. I m 32 years old lady.threre is one black patch on my forehead last 5 years.i used lots of creams according to many drema doctors advice but no use .pls tell me what i have to do .My face color is fair because of this its looks dark

  3. Hello , i have diastasis recti after my twin pregnancy delivery . Will any of these poses increase the gap or any poses that i should avoid ? Please guide me , as i plan to start yoga at beginner level and this video looks helpful . Thank you .

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